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We've all experienced how emotions can be challenging - and delightful! The trick is to be smart with feelings. Emotional Intelligence (EQ) is the essential ingredient to do so - a learnable set of practical, measurable life skills that make a tremendous difference at work, at school, and at home. Learn about EQ...
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With over a decade of full-time EQ experience, offices in six countries and certified associates in over 50 nations plus dozens of award-winning books, training tools and assessments published, Six Seconds is a world leader in helping develop Emotional Intelligence. Learn about Six Seconds... If you would like help finding your way on this site, try the Site Map - or contact us
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Latest Posts from Six Seconds' Blog: Doing Good My sister works in a highly competitive, political environment. She calls it the hall of mirrors because of the constantly shifting alliances and schemes of her colleagues. Soon after her employment, Jill discovered that the charming banter of her co-workers hid stealth campaigns of character assassination and departmental warfare. Despite ... The New Optimists I have been thrilled to the very core by the inspiring words written recently on Optimism by two fantastic people. Optimist No 1 is Alex Steffen - World Changing Alex starts his important article in Good of 31 December by stressing the seriousness of the world's current crisis: "We are at a moment unique in human history, when ... Christmas of My Father’s Memory My grandfather, Rudy, was flying in from New York on Christmas Eve, and Hank (my stepdad) and I were at the airport to collect him. As we waited I thought about how Rudy and Hank loved signing Christmas carols Rudy would play on my mom s (his daughter's) big black piano, ... The Power of Focused Attention Check out this excerpt from a recent David Brooks column: Most successful people also have a phenomenal ability to consciously focus their attention. We know from experiments with subjects as diverse as obsessive-compulsive disorder sufferers and Buddhist monks that people who can self-consciously focus attention have ...
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Latest Articles: Finding Peace Amidst Holiday Stress
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