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From Corporate Consultant to Coach: Elise Jones’ Emotional Intelligence Journey-Voices from the Network

BY Maddalena Campitelli EQ Life,Six Seconds,

Elise Jones transformed her career by embracing emotional intelligence, shifting from a corporate consultant to a passionate EQ Coach. Through authentic connections, she found deeper fulfilment, proving that strong relationships are key to a happier, more meaningful life.

Emotional Intelligence at Work: New Research Reveals 5 Practical Tips to Make Workplace Boredom Beneficial

BY Michael Miller EQ Business,Six Seconds,

How to navigate boredom in a healthy and productive manner as an employee and as an entire organization. New research reveals key insights.

Productive Struggle: 4 Neuroscience-Based Strategies to Optimize Learning: EQ Education News

BY Patty Freedman EQ Education,

Do you instinctively want to help students when they’re struggling? What if some level of struggle was necessary for learning? Brain-based learning researchers have discovered a sweet spot for learning called “productive struggle.” Here’s why and how it works.

Want to Manage Your Emotions More Effectively? Find Time to Journal About Challenging Experiences

BY Michael Miller EQ Life,Six Seconds,

Daily journaling to reframe unpleasant events can significantly reduce depressive symptoms, lessen stress, and increase life satisfaction.

3 Emotional Intelligence Tips for the Essence of Coaching

BY Joshua Freedman Six Seconds,

When is less, more? Inspired by a stunning experience earlier this year at Six Seconds’ Emotional Intelligence Master Coach Certification, here’s how to “Marie Kondo” coaching to distill down to the essence.

A Journey through Empathy & Optimism: Amy Jimison in Voices from the Network

BY Maddalena Campitelli EQ Life,Six Seconds,

When you feel stuck and can’t see a way out, how do you navigate change? Certified Coach and leadership expert Amy Jimison shares her approach.

Emotional Intelligence at Work: Slack Study Finds Massive Benefits to Taking Breaks, but Half of Employees Don’t Take Them

BY Michael Miller EQ Business,Six Seconds,

Research from Slack’s Workforce Index found that making time for breaks during the workday improves employee wellbeing and productivity

Emotion Science from Inside Out 2 – EQ Education News

BY Patty Freedman EQ Education,

What do you think and feel about the emotions in Inside Out 2? Let’s unpack the science and how you can use the film to keep developing emotional intelligence skills for you, your faculty and students.

Emotional Intelligence + Coaching = ? How EQ makes coaching work better

BY Joshua Freedman Six Seconds,

How do emotional intelligence and coaching go together to create a framework for transformation? Examining ‘what is coaching,’ why clients seek coaching, and ‘what is emotional intelligence,’ a story emerges about how we meet the moment more effectively.

Trust, Diversity & Emotions: Key Strategies from EQ Diversity Practitioner Michael Eatman – Voices from the Network

BY Maddalena Campitelli EQ Life,Six Seconds,

Imagine a coaching client struggling with identity, belonging and diversity. How can you use emotional intelligence to help them build trust and overcome self-limiting beliefs to thrive?

Building Burnout Resilience at NHS through EQ Coaching Program

BY Michael Miller Six Seconds,

Exhausted healthcare professional says: ‘Genuinely, the best development course I have had the privilege to be part of.’

Emotional Intelligence at Work: The Free, Easy Win Most Managers Are Missing

BY Michael Miller EQ Business,Six Seconds,

Gallup study compares the biggest gaps in employee vs. manager perceptions. What are managers’ worst blind spots? What are easy wins they could do better to improve team performance?