Free Practicing EQ eBook

This 20-page eBook offers beautiful, simple techniques for making emotional intelligence a bigger part of your daily life.

Do you want to make more effective decisions, connect with others, find and follow purpose — and lead a more whole-hearted life? Emotional intelligence (EQ) may be the missing ingredient. This eBook offers tips for how to practice emotional intelligence.

Emotions are part of human biology. They are chemicals that help regulate our minds and bodies, assisting us to cope with the complexities of making decisions, interacting with people, and finding our way through life. We feel emotions to help us pay attention, and to focus our attention. While sometimes they’re confusing, emotions are part of us and we can learn to use them well – this eBook is a great place to start.

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Helping Others Achieve Overall Well-being and Healthy Connections: How Emotional Intelligence Guided Pamela Barker’s Career Path Growth

Helping Others Achieve Overall Well-being and Healthy Connections: How Emotional Intelligence Guided Pamela Barker’s Career Path Growth

Pamela Barker’s journey began with healing bodies, but it was her discovery of emotional intelligence that unlocked her true purpose: helping others achieve overall well-being and healthy connections. From her days as a physical therapist to becoming a passionate EQ coach, Pamela’s story is one of transformation, resilience, and the power of connection. Her experience shows that real change starts from within.