Want to bust your stress? This e-mail course uses your unique data from the SEI emotional intelligence assessment to give you customized feedback on your wellbeing. Through a series of emails, you will receive personalized tips and insight on how to gain more energy, reduce stress, and reach your wellbeing goals.
- Take your free test & receive customized feedback based on your scores
- Receive individualized tips for increasing your energy and reaching your stress reduction goals
- Includes six mini-lessons sent straight to your email
Fill in this form and your SEI emotional intelligence assessment will be emailed to you in moments. After we receive your results, you will begin receiving your customized stress-buster course.
What’s new in emotional intelligence?
From Corporate Consultant to Coach: Elise Jones’ Emotional Intelligence Journey-Voices from the Network
Elise Jones transformed her career by embracing emotional intelligence, shifting from a corporate consultant to a passionate EQ Coach. Through authentic connections, she found deeper fulfilment, proving that strong relationships are key to a happier, more meaningful life.
Emotional Intelligence at Work: New Research Reveals 5 Practical Tips to Make Workplace Boredom Beneficial
How to navigate boredom in a healthy and productive manner as an employee and as an entire organization. New research reveals key insights.
Productive Struggle: 4 Neuroscience-Based Strategies to Optimize Learning: EQ Education News
Do you instinctively want to help students when they’re struggling? What if some level of struggle was necessary for learning? Brain-based learning researchers have discovered a sweet spot for learning called “productive struggle.” Here’s why and how it works.
Want to Manage Your Emotions More Effectively? Find Time to Journal About Challenging Experiences
Daily journaling to reframe unpleasant events can significantly reduce depressive symptoms, lessen stress, and increase life satisfaction.
3 Emotional Intelligence Tips for the Essence of Coaching
When is less, more? Inspired by a stunning experience earlier this year at Six Seconds’ Emotional Intelligence Master Coach Certification, here’s how to “Marie Kondo” coaching to distill down to the essence.
A Journey through Empathy & Optimism: Amy Jimison in Voices from the Network
When you feel stuck and can’t see a way out, how do you navigate change? Certified Coach and leadership expert Amy Jimison shares her approach.