Network Leaders

Grow your own EQ – and support others to do the same.

Become a Six Seconds Network Leader and join a global community of volunteers committed to building thriving individuals, families, and communities with emotional intelligence.

Our mission is growing the world’s EQ.
Will you join us?

Grow your own emotional intelligence and support others to do the same as a Six Seconds Network Leader.
Network leaders host EQ cafes – interactive learning workshops created by Six Seconds that focus on different emotional intelligence topics. Facilitate transformational workshops in your community – online or in person – and co-create engaging learning spaces to learn about and practice emotional intelligence. This is a volunteer position open to anyone who has completed Emotional Intelligence Certification with Six Seconds.

Learn EQ Skills

Learn and practice skills like empathy, optimism, finding purpose and more – and support others to do the same!

Build Community

Every cafe is interactive, engaging, and designed for collaboration and social connection.

Network

Embrace your role as a community leader and meet like-minded EQ practitioners near you.

Why lead EQ Cafes with Six Seconds?

“Six Seconds is an amazing network of curious, creative, and inspiring people. It feels good to be part of an organization dedicated to the tangible goal of spreading emotional intelligence globally.”

Victoria Mupende

Participant

“EQ cafés are a perfect environment for interacting with like-minded professionals. Brilliant facilitation and content. Great space for psychological safety and stretching our learning muscles.”

Saundra Davis

Participant

“EQ Cafes promote connection and collective learning – and best of all – powerful and actionable takeaways.”

Pier Dartnell

Participant

Topics

EQ Cafés

Explore key emotional intelligence topics from previous workshops.

Leadership

Collaboration

Wellbeing

Belonging

Purpose

Compassion

Conflict

Changemaker

Burnout

EQ Certification

Ready to Invest in Your Emotional Intelligence?

1   Learn the why, what and how of emotional intelligence at Unlocking EQ

2   Increase your mastery of emotional intelligence using Six Seconds’ powerful methodology at EQ Practitioner

3   Apply to be a Network Leader by filling out the form below

"I feel I found some parts of me that I had lost. I leave with more clarity, vision and peace."

"This course brought me deeply in touch with my emotions and inspired me to be a catalyst for change in the world. Thank you, Six Seconds!

Blog

Latest News & Resources

Helping Others Achieve Overall Well-being and Healthy Connections: How Emotional Intelligence Guided Pamela Barker’s Career Path Growth

Helping Others Achieve Overall Well-being and Healthy Connections: How Emotional Intelligence Guided Pamela Barker’s Career Path Growth

Pamela Barker’s journey began with healing bodies, but it was her discovery of emotional intelligence that unlocked her true purpose: helping others achieve overall well-being and healthy connections. From her days as a physical therapist to becoming a passionate EQ coach, Pamela’s story is one of transformation, resilience, and the power of connection. Her experience shows that real change starts from within.

read more