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Want to bust your stress? This e-mail course uses your unique data from the SEI emotional intelligence assessment to give you customized feedback on your wellbeing. Through a series of emails, you will receive personalized tips and insight on how to gain more energy, reduce stress, and reach your wellbeing goals.
- Take your free test & receive customized feedback based on your scores
- Receive individualized tips for increasing your energy and reaching your stress reduction goals
- Includes six mini-lessons sent straight to your email
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Fill in this form and your SEI emotional intelligence assessment will be emailed to you in moments. After we receive your results, you will begin receiving your customized stress-buster course.
What’s new in emotional intelligence?
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Emotional Intelligence at Work: New Research Reveals 5 Practical Tips to Make Workplace Boredom Beneficial
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Productive Struggle: 4 Neuroscience-Based Strategies to Optimize Learning: EQ Education News
Do you instinctively want to help students when they’re struggling? What if some level of struggle was necessary for learning? Brain-based learning researchers have discovered a sweet spot for learning called “productive struggle.” Here’s why and how it works.
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Daily journaling to reframe unpleasant events can significantly reduce depressive symptoms, lessen stress, and increase life satisfaction.
3 Emotional Intelligence Tips for the Essence of Coaching
When is less, more? Inspired by a stunning experience earlier this year at Six Seconds’ Emotional Intelligence Master Coach Certification, here’s how to “Marie Kondo” coaching to distill down to the essence.
A Journey through Empathy & Optimism: Amy Jimison in Voices from the Network
When you feel stuck and can’t see a way out, how do you navigate change? Certified Coach and leadership expert Amy Jimison shares her approach.