Take Your Free Emotional Intelligence Test
Take your Emotional Intelligence Test & get tips to put emotional intelligence into action
- Validated instrument used by more than 400,000 people around the world to increase performance and life success
- More than a score-the included profile will give you actionable tips to increase your emotional intelligence based on your results
- If you’re serious about increasing you self-awareness and emotional intelligence, this is the test for you!
Emotional intelligence is “being smarter with feelings” – a powerful set of learnable skills that fuels personal and professional success. Fill out the form and we will send you the test – and your results instantly once you’re done.
What Will This Free Emotional Intelligence Test Tell Me?
Watch this 2-minute video to learn what to expect from your free emotional intelligence test:
Get your test:
1 Fill in this form
2 Complete the 77-question test & receive your results instantly
3 Explore your free Unlocking Emotional Intelligence Assessment & Profile
How Is This Different Than an EQ Quiz?
The assessment is 77 questions because this is a scientifically validated assessment. Unlike other pop psych emotional intelligence quizzes, the SEI is a normed, validated and effective measure of emotional intelligence.
Does Six Seconds Offer More In-Depth Assessments?
Yes. Six Seconds offers a full suite of EQ assessments for individuals and organizations. This is a free, introductory report, but we also offer more in-depth reports from the same assessment, multi-rater 360 assessments and more.
Unsure which assessment is right for your needs? Watch this video to start, and if you still have questions, contact us.
What is Six Seconds?
Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change.
Want to measure EQ? If you are interested in Six Seconds’ suite of emotional intelligence tools & assessments, reach out! We’d be happy to help you find the perfect fit for your measurement needs.
Questions? Talk to us.
What’s new with EQ?
A Shift from Success to Fulfillment: How Dr. Huong Nguyen Found Balance Through Emotional Intelligence – In Voices From the Network
After three decades of success in both the medical and corporate worlds, Dr. Huong Nguyen found herself feeling overwhelmed and unfulfilled, despite her achievements. Realizing something deeper was missing, she turned to emotional intelligence—not just to improve her own life, but to help others unlock their full potential and find balance between success and well-being.
Emotional Intelligence to Reduce Teacher Burnout: EQ Education News
Is it burnout season? Teachers and parents everywhere are ready for a break. There’s never been a better time to practice emotional intelligence. In this month’s newsletter we explore how emotional intelligence can help with educator burnout. Keep reading for EQ research and resources you can use for you, your faculty and students.
Coaching Down the Escalator: 3 Emotional Intelligence Tips for Coaches to Reduce Volatility & De-escalate Conflict in a Polarized World
As people become more volatile around us, our brains’ natural response is to also become more reactive. Coaching provides a perfect opportunity to step out of this cycle of escalation, but it’s a difficult emotional puzzle; here’s a map of the process with three emotional intelligence tips for coaches.
What are the researched best-practices to put emotional intelligence into action?
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