Take Your Free Emotional Intelligence Test
Take your Emotional Intelligence Test & get tips to put emotional intelligence into action
- Validated instrument used by more than 400,000 people around the world to increase performance and life success
- More than a score-the included profile will give you actionable tips to increase your emotional intelligence based on your results
- If you’re serious about increasing you self-awareness and emotional intelligence, this is the test for you!
Emotional intelligence is “being smarter with feelings” – a powerful set of learnable skills that fuels personal and professional success. Fill out the form and we will send you the test – and your results instantly once you’re done.
What Will This Free Emotional Intelligence Test Tell Me?
Watch this 2-minute video to learn what to expect from your free emotional intelligence test:
Get your test:
1 Fill in this form
2 Complete the 77-question test & receive your results instantly
3 Explore your free Unlocking Emotional Intelligence Assessment & Profile
How Is This Different Than an EQ Quiz?
The assessment is 77 questions because this is a scientifically validated assessment. Unlike other pop psych emotional intelligence quizzes, the SEI is a normed, validated and effective measure of emotional intelligence.
Does Six Seconds Offer More In-Depth Assessments?
Yes. Six Seconds offers a full suite of EQ assessments for individuals and organizations. This is a free, introductory report, but we also offer more in-depth reports from the same assessment, multi-rater 360 assessments and more.
Unsure which assessment is right for your needs? Watch this video to start, and if you still have questions, contact us.
What is Six Seconds?
Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change.
Want to measure EQ? If you are interested in Six Seconds’ suite of emotional intelligence tools & assessments, reach out! We’d be happy to help you find the perfect fit for your measurement needs.
Questions? Talk to us.
What’s new with EQ?
Where Do You Want The Ball To Go?
I’ve noticed something intriguing – if you have no idea what result you want, you’re unlikely to get it. My skills at pool/billiards are terrible, but I still can plan ahead and think about how I’m going to whack the cue ball to get a particular result. Isn’t this true of all of our interactions? If we decide “where we want the ball to go” in our meetings, conversations, interactions… then it’s much more probably we can make that happen.
The Way You Are
Is there a way to be unconditionally loving, and also to hold high expectations? As parents, can we love our kids “as they are” AND help them be better?
Beneath the Surface
Are we more interested in the appearance of the thing, or the thing itself? There is a seduction of the surface. It’s easy to see. It’s easy to put in a photo. It’s easy to say, “We’re doing it right.” It’s just plain easier. As stress levels rise and we are too busy even to be busy, we skim. The surface is faster. Depth takes reflection. It takes ambiguity and curiosity and the effort of turning the wheel firmly enough to leap out of the deeply worn ruts in the roads of our minds.
What are the researched best-practices to put emotional intelligence into action?
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