Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
Want to learn more about emotional intelligence? Subscribe to get free insights weekly
Educating Antiracism for Teachers and Kids (#11)
Between the pandemic and antiracist uprising, education is in a deep challenge. Educators, children, parents are suffering. Can emotional intelligence help? How? We’re joined by some of the world’s top experts on these topics for an honest and uplifting look at the emotional world of education in 2020
Celebrating Feelings: Emotions for Thriving
In two inspiring, interactive, authentic conversations, we’ll get to the essential basic for mental wellbeing: Talking about feelings.
Self-Science: Classroom Emotional Intelligence
I first thought it must be some new laboratory class — I soon learned that the scientific study of self changes everything… and enables us to change anything.
Applying Coaching Tools to Better Work and Life
A powerful conversation on how the tools and methods of coaching can help ALL of us right now
EQ Drives Team Performance Across Industries in UK
Four different teams – in Tech, Finance, Telecommunications and Professional Services – outperformed control groups on key engagement and performance measures after participating in EQ coaching.
“Back to Normal” or Forward to Something New? (#8)
What if “normal” was the problem? Rather than reacting to the current difficulties and trying to “go back,” how can we engage emotional intelligence to envision the future we actually want? What are the essential skills for shifting out of re-acting and into re-imagining — from retreat to advance?
Contact Six Seconds
Want to learn more about emotional intelligence training and certification? Just fill out this form and one of our team members will be with you shortly.