Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
Want to learn more about emotional intelligence? Subscribe to get free insights weekly
The Uphill Path to Growth: Vision as a Catalyst
When Six Seconds adopted the vision to reach a billion people by 2039, we faced some challenging choices. Here’s how we made the decision, and what’s happened as a result.
Home for The Holidays? What Are Your Patterns?
Hello! First of all- a big THANK YOU to all of you who filled out the Illuminate survey last week; I had a blast looking at all of the future topics + ideas you all are giving me 🙂 Haven't filled it out yet? I'd love to hear your voice-- take the super-short survey...
Staying Sharp: 5 Ways to Boost Your Brain Power
The dogma for decades was that adult brains couldn’t generate any new brain cells, but new evidence suggests the opposite. Here are 5 ways…
Illuminate: Where Do You Want to Go?
Take a moment to clarify your (emotional, professional, physical) destination + represent it in a fun way.
Growing Courageous Leaders for the Future
To create an environment that’s fit for the future, we need to help children grow the internal leadership skills that will allow them to build that reality. Here’s how.
Wellbeing Threats & Performance: Global EQ Data
Five powerful insights from the world’s largest study on emotional intelligence shows keys to wellbeing, gender differences, and how we might finally understand changing generations.
Contact Six Seconds
Want to learn more about emotional intelligence training and certification? Just fill out this form and one of our team members will be with you shortly.