Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
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EQ Insights for Building Community
Community is about people. It’s both the feelings we have with our group, and relationships we share through activities, beliefs, & common purpose.
Lessons from EQ.EDU Higher Ed Conference
How do we bridge the gap between childhood and the workforce? How can Higher Ed use EQ to improve outcomes? EQ.EDU Moving SEL into Higher Ed conference explores these topics.
The Life or Death Science of Community
Relationships are the bedrock, the foundation, of a long and satisfying life. And according to a growing body of research, building community is quite literally a matter of life and death. So what helps us build community?
Revitalizing School Community
How do schools become vibrant, joyful, inclusive communities? School leaders intentionally build them with teachers, students and family collaboration.
Creating Connection in Higher Education
Higher Education environments can be stressful and isolating for students, faculty, staff, and administration. What would it take to change that? What if we could design environments within higher education that supported the values of inclusion, collaboration, and resilience?
5 Surprising Ways Emotions Spread
Emotions are contagious, spreading between people seamlessly and often, unconsciously. Based on the latest research, here are 5 surprising ways emotions spread.
Contact Six Seconds
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