Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
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Seeing Through a Lens of Possibility: Connecting Teenagers with Emotionally Intelligent Role Models
Lithuania is the least optimistic and empathetic country in Europe, according to research. This is the story of one woman’s mission to change the emotional climate, and of her most recent success story – helping connect teenagers with emotionally intelligent role models.
Lessons from Patagonia
What lessons can we learn from a pioneering company to build community and good business? Here are six insights from Patagonia’s journey to create alignment and commitment to a shared purpose.
How Your Attachment Style Affects Your Relationship
Learning your attachment style might completely change how you (and your partner) fight, play, and build a relationship.
Want Less Conflict with Your Kids? Try Empathy
You’ve told your kid “a million times” and frustration is rising. What if there was another way to see the situation? Here’s a 90-second tip for parents to use empathy to diffuse conflict and frustration.
What Are They Thinking: EQ Tool for Conflicts
Want help to solve a conflict? You need to get to the root of the problem, which is the disparity between the two sides’ perceptions of what’s happening. This tool helps you do exactly that.
Practice of Practice: Free Mini-Course
How do you get better and reach your goals? Practice! But what’s the best way? Here’s a free minicourse where you’ll find out, in just 5 emails
Contact Six Seconds
Want to learn more about emotional intelligence training and certification? Just fill out this form and one of our team members will be with you shortly.