Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
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Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
Want to learn more about emotional intelligence? Subscribe to get free insights weekly
Knowing Isn’t Coaching: Three Emotional Intelligence Tools for Professional Coaches
Here’s how to use emotional intelligence to break out of a fixed mindset of “knowing the answer” and make your own (difficult) emotions an ally as a coach.
A Shift from Success to Fulfillment: How Dr. Huong Nguyen Found Balance Through Emotional Intelligence – In Voices From the Network
After three decades of success in both the medical and corporate worlds, Dr. Huong Nguyen found herself feeling overwhelmed and unfulfilled, despite her achievements. Realizing something deeper was missing, she turned to emotional intelligence—not just to improve her own life, but to help others unlock their full potential and find balance between success and well-being.
Emotional Intelligence to Reduce Teacher Burnout: EQ Education News
Is it burnout season? Teachers and parents everywhere are ready for a break. There’s never been a better time to practice emotional intelligence. In this month’s newsletter we explore how emotional intelligence can help with educator burnout. Keep reading for EQ research and resources you can use for you, your faculty and students.
Coaching Down the Escalator: 3 Emotional Intelligence Tips for Coaches to Reduce Volatility & De-escalate Conflict in a Polarized World
As people become more volatile around us, our brains’ natural response is to also become more reactive. Coaching provides a perfect opportunity to step out of this cycle of escalation, but it’s a difficult emotional puzzle; here’s a map of the process with three emotional intelligence tips for coaches.
Dr. Daniel Goleman Explains the History of Emotional Intelligence
Daniel Goleman explains the history of emotional intelligence – and why EQ is important in business, education & life.
Jacqui Butler and Svetlana Suvorova’s Journey from EQ Coaches to Entrepreneurs: Empowering Women Leaders with Emotional Intelligence – In Voices From the Network
When Jacqui Butler and Svetlana Suvorova bonded over their shared journeys of motherhood and burnout, they turned those challenges into a mission. Together, they created LeadEQ, helping women leaders embrace their true selves and thrive with emotional intelligence.
Contact Six Seconds
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