Join us to increase the world's emotional intelligence
Scientific, Global and Practical Solutions
High emotional intelligence fuels successful individuals, families, communities, and organizations.
That’s why our mission is growing the world’s emotional intelligence, and why we developed the world’s most comprehensive system to measure and improve these essential skills. For over 25 years, we’ve seen firsthand the transformational impact of this work with people and organizations all around the world.
What’s it like to be part of Six Seconds?
Click on the pictures to discover the value of joining Six Seconds Emotional Intelligence Network:
Take Action with Emotional Intelligence
Are you looking for proven, practical, globally relevant solutions for your clients, your business, or the world? For over 25 years in 150+ countries, we’ve supportive 10 million+ people to grow emotion skills. Pick your solution:
EQ Certifications to elevate your work and life
Bring the world’s best emotional intelligence tools and methods to your work – starting with you →
Solutions to build great organizations
Grow and sustain a winning culture by embedding emotional intelligence throughout the employee lifecycle →
Social impact to create a better future for all
Join us in supporting emotional wellbeing for youth globally, with initiatives like POP-UP Festival and Climate of Emotions →
Would you like help choosing the emotional intelligence solution that’s right for you? Contact us.
Clients and partners include
How to Get Started with Emotional Intelligence and Six Seconds
Learn more about the global emotional intelligence community. Register today for a free, live-online event!
Upcoming Events
Join us for live streams, courses and community events →
Our Methodology
What makes Six Seconds’ offerings so effective →
Case Studies
How FedEx, Microsoft and the NHS implemented EQ →
Get the latest emotional intelligence research and news
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Coaching with Computers? 3 Life-Changing Insights from the Neural Net
For emotional intelligence coaches, a new AI tool is helping them go deeper with clients. Find out how.
How to Be More Optimistic: 3 Vital Questions
Want concrete tips for how to be more optimistic? You are in the right place. Ask yourself these 3 questions in challenging situations.
Emotional Intelligence and Coaching – Infographic
What makes coaching so effective, and does emotional intelligence help? How? Here’s an infographic + free report with insights from 1138 coaches and coaching clients from 88 countries.
How to Live Meaningfully with EQ: 10 Tips for a Purpose Driven Life
Emotional intelligence is essential for living a purpose driven life. Check out these tips for connecting more meaningfully with others and your own bigger purpose!
The Enthusiasm of the Desperate
EQ can help us achieve our goals and get through hard times, even cold, wet, and trapped in the shower. How can EQ help us stay optimistic and make new habits? When we exercise optimism, shifting from powerless to powerful, we take on new challenges, and make...
Feelings About Climate Change: Josh Freedman
The topic of climate change can feel overwhelming. When faced with the possible extinction of species, sea level rise, and other massive changes, it is no wonder the feelings are strong. Feelings can include denial, fear, anger, hope, sadness, hopelessness and...
Contact Six Seconds
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