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Here is your free copy of the Inside Out eBook…

What you’ll find: 

​​​​ Explore the meaning  of dozens of emotions

✓  Learn to see the value of all emotions

​​​​ Transform how you navigate emotions and think about the purpose they serve

Want to learn more about emotions and practicing emotional intelligence? Get started today!

Download the free practicing EQ eBook 
This 20-page eBook offers beautiful, simple techniques for making emotional intelligence a bigger part of your daily life.

Play with Plutchik’s Emotion Wheel →
Experiment with our interactive version of Plutchik’s Wheel.

Explore the Six Seconds Model of Emotional Intelligence →
Learn the 8 key emotional intelligence skills and take the SEI assessment to get feedback on your strengths.

About Six Seconds

Six Seconds is a global nonprofit dedicated to growing the world’s emotional intelligence. 

What are other people saying about Six Seconds Emotional Intelligence Network?

 

Six Seconds is a global nonprofit working to support ALL people to grow and practice emotional intelligence.

We think the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). So, we research and share scientific, global, transformational tools & methods to support that goal. Learn more about Six Seconds' vision or to go deeper, explore EQ Certification Training for coaching, facilitating, consulting or educating.

© Six Seconds