Change

Change is emotional – and ignoring that fact is why some 90% of change efforts fail at a personal level, and 70% of organizational change efforts fail to meet their objectives. Articles in this section share the neuroscience behind change, and tips and strategies to manage it more successfully with emotional intelligence.

Daniel Goleman on the Dalai Lama’s Vision for Good

“Real change will take place when individuals transform themselves guided by the values that lie at the core of all human ethical systems, scientific findings, and common sense.” –the Dalai Lama If you could encourage people to make just one small change to transform the world, what would you ask them to do?  Daniel Goleman […]

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A Curious Case For Boredom

Tired of feeling bored? Finally we can understand the reasons behind the feelings of being trapped, restlessness, lack of challenge, and lack of purpose.

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The Princess with the Glass Heart

When I was very small – probably about seven – I read a fairy tale about a princess who was born with a glass heart. In the story, this princess grew into a lovely young woman. Early one day, feeling joy at the sight of the first crocuses or daffodils or tulips in the palace […]

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Physiology of Emotion, Exercise, and Change

I was recently talking to a group about the fact that we can choose how we feel. “But didn’t you say emotions are an automatic biological response?”   Yes, in fact, I did… but don’t we have choice about our biology?  I remember years ago interviewing neurobiologist Debra Niehoff about the way some people seemed […]

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Case Study: EQ in the Navy and Marine Corps

In an 18-month project to equip leaders with new insights and tools for the people-side of change, this initiative created a 43% increase in participants’ readiness to cope with the complexities of organizational transformation. Background: The US military continues to undergo significant change to address the changing global context. Just as many companies face the […]

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Exercise or Die? Emotional Intelligence and Health

For the past 20 years, my most rigorous exercise has been carrying my laptop around the world. Still, when I went to the doctor for a checkup (finally), I was surprised and dismayed by my blood pressure.  [This article was first published 12/21/2005 — the good news:  I’ve come to like exercise!] Over the years […]

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